香港藝術節@大館 2022《憩》藝術家盤彦燊 X 正念培訓導師Athena談冥想

疫情令我們的生活充斥著壓力，以及面對不同的未知和不安。而香港編舞家盤彦燊Wayson則在疫情期間因為工作關係，經歷了五次的Quarantine (隔離)! Quarantine著實令人難受，不過亦因為這些深刻的經歷，讓他發現Quarantine其實是一個透過冥想，與心連繫的好時機。所以他與一眾藝術家為香港藝術節@大館2022創作了一個網上體驗節目《憩》。在一個虛擬的拘留室，讓觀眾嘗試如何在一個冷冰冰的空間(就像Quarantine一樣!!!)，感受自己的身體，回到自己的心，為自己帶來一絲溫暖。 這個訪談我們特意邀請了正念培訓導師Athena Wong與盤彦燊Wayson，亦是香港藝術節@大館2022節目《憩》的概念及表演者一起談談如何在各種不安與未知之中與心連繫。而Wayson亦會分享舞蹈和冥想之間的關連。 大家看完Athena和Wayson的對談，也要去體驗一下香港藝術節@大館2022網上作品《憩》 https://www.stillness.website/ Covid has changed our world. Dancer and choreographer Wayson Poon is no stranger to that, having undergone quarantine five times in different parts of the world, he has come to realise that the isolation is perhaps a good opportunity to reflect and reconnect with his inner self. Much like the quarantine experience, the interactive digital experience ‘Stillness’ carves out a virtual resting place for the body and mind, and leads the viewer on a journey of relaxation and slowing down, in a moment that is yours and yours only. Hear Wayson talk about his ideas behind the work with mindfulness coach Athena Wong. Join us to experience a long-forgotten calmness! Explore the interactive experience of ‘Stillness’ now: www.stillness.website

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「香港藝術節@大館」為第50屆香港藝術節節目之一 「香港藝術節@大館」由香港賽馬會慈善信託基金獨家贊助 合作夥伴：大館 – 古蹟及藝術館 HKartsFestival@TaiKwun is part of the 50th Hong Kong Arts Festival HKartsFestival@TaiKwun is solely sponsored by The Hong Kong Jockey Club Charities Trust Partner: Tai Kwun – Centre for Heritage and Arts

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